12 Reasons You Should Lift Weights!

Good Article on Weightlifting! "Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. Lifting weights gives you an edge over belly fat, stress, heart disease, and cancer—and it's also the single most effective way to look hot … Continue reading 12 Reasons You Should Lift Weights!