Awesome Cardio Muay Thai Kickboxing class taught by Costa Rojas! 😄 thank you! We were all drenched! High intensity workout, Technical striking combinations, 4 directional stepping with progressive drills drills drills! The core work was a positive bonus!
High attendance, high energy by teacher and high enthusiasm by the class. 💪🏽😃💪🏽😃☀️☀️☀️☀️☀️
Thank you Kevin for being my sparring partner.
Thank you Simon