Great Cardio Muay Thai Class!

Awesome Cardio Muay Thai Kickboxing class taught by Costa Rojas! ๐Ÿ˜„ thank you! We were all drenched! High intensity workout, Technical striking combinations, 4 directional stepping with progressive drills drills drills! The core work was a positive bonus!
High attendance, high energy by teacher and high enthusiasm by the class. ๐Ÿ’ช๐Ÿฝ๐Ÿ˜ƒ๐Ÿ’ช๐Ÿฝ๐Ÿ˜ƒโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธโ˜€๏ธ

Thank you Kevin for being my sparring partner. 

Thank you Simon 

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