Strength & Conditioning Trainer. Member of Posener's Pankration MMA. Cardio Muay Thai Trainer. Fitness & Nutrition Coach. Excited to be Alive. Committed to Gratitude. Dedicated to Helping. Focused on Excellence. Willing to Work Harder. email@example.com
A good day for a run!
On your lunch break do something mood changing for the winter blues.
I love running in the freezing rain and snow….. It’s just how I thought Maui would be. 😂