What’s in it for you – Personal Training?

Who am I?

I’m HV Ultimate Fitness & Nutrition. I’m Heidi and my passion is to engage and challenge people to live healthy, more active lifestyles.

If you embrace yourself now and focus on improving your overall mental, physical, technical skills with a positive mindset and an openness to knowledge, you will be successful in evolution to your desired goal.

I have a tremendous passion to share the benefits of being fit; mentally & physically healthy. I love all things that will enrich life. I will meet you where you are at and bring you to the next level with your commitment to yourself and to my development program.

I can direct, assist and support you to achieve your goals and build the lifestyle and body you desire by overcome obstacles empowering the mindset and improving knowledge of a healthy, rounded lifestyle. Vitality, longevity and energy come through basic building blocks and consistent work toward a more elite athletic and nutritious lifestyle.

Whether you are young or mature, beginner or advanced in physical training and a healthy lifestyle, I will consistently adjust the training, nutrition and goals for you to achieve your desired outcome.

I offer indoor/outdoor & street training (rain or shine). I will train in Langley and in East Vancouver at Posener’s Pankration MMA Dojo. I am a member of the training team at this school. My training skills include High Intensity Interval Training (HIIT), Level V Cardio Muay Thai & Kickboxing. I also will Weight Train for your overall Body Conditioning and can offer some counselling with a Nutrition Plan full of nutrient dense & healthy recipes.

If you love to sweat, if you’re willing to give 110% to yourself and your goals and want to rise to the next level, spaces are available now.

First session is free. I will provide a free consultation to first discuss your goals and your obstacles and then we will have our initial workout.

Heidi Vincent
cell: 778-873-4448
email: hvultimatefitnessnutrition@gmail.com
website: https://hvultimatefitnessnutrition.wordpress.com
FB: @HVUltimateFitnessandNutrition2013
Twitter: @HVUltimateFit
LinkedIn: www.linkedin.com/in/hvultimatefitnessnutrition



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