Mind Body Spirit 2018

I make resolutions all year round not just at a New Year. I cement them, I adjust them and move the line in the sand if need be but I work towards their success.

The Polar Bear swim was representative to me of moving through my mental barrier’s.

Most people view swimming in a nearly freezing cold Canadian lake in winter as something to avoid but for me it showed some resolve and willingness to achieve goals, to not be bound by conventional mental barriers, dissatisfaction or instant gratification.

Achieving it was symbolic and a mental success for me.

And, in achieving this swim in winter, I commit to take that spirit into all other goals I make and to do it with clarity.

I have a new perspective. I enjoyed challenging my internal compass in the mental, physical and spiritual self (mind body spirit).

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.