I feel it is a privilege to be able to workout let alone in Kapalua on the beautiful island of Maui, HI.

Our second trip there, Simon and I brought my TRX and bands and we worked out, did some light Muay Thai drills and/or ran nearly every day.

Whether you are at home or on vacation, there is always a way to keep your fitness goals moving forward. In doing so you feel good, create further consistency with your health, improve body composition goals and maintain a positive inner vibe. 

Love Heidi
“It’s An Evolution”