Put in the Work, Get the Reward

I love my Cardio Muay Thai/Kickboxing classes at Posener’s Pankration MMA! Do you know why?

I burn 864 plus calories per session and feel like a million dollars when I walk out that door.

I train with 1st, 2nd, 3rd, 4th and 5th degree Blackbelts, former title Champions, Fighters, Competitors and several of the top athletes and professionals around. I am insanely lucky.

I train with some of the most talented and friendly students as partners.

I learn Muay Thai and Kickboxing techniques and I am rewarded for learning the skills, hard work and attendance.

Put in the Work, Get the Reward.

Special Congratulations to everyone that received their Certificates with me. πŸ’ͺπŸΌβ˜€οΈπŸ’‹ A big OS to you all!

Love Heidi


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