Glutes On Fire πŸ”₯

I am a member and trainer at Posener’s Pankration MMA. I attend Cardio Muay Thai Kickboxing Vancouver classes 3 times a week and they great for effective Muay Thai technique, fitness, and mental discipline. The class, in regards to body toning and sculpting is able to utilize methods which maximize muscular development, fat burning, metabolism enhancement … Continue reading Glutes On Fire πŸ”₯