I am so proud of my daughter for achieving her 3rd black stripe of her white belt at our dojo http://www.posenerspankrationmma.com The stripe system for Truly’s Beginners Pankration class are as follows: 1. Striking 2. Wrestling 3. Jiu-Jitsu 4. Pankration/MMA There are five tenants at our dojo the students are taught; Courtesy, Integrity, Perseverance, Self … Continue reading 3rd Stripe for Truly!