Just moooooove 🚴🏻♀️ @BeautifulBC 444 approximate cals, 45 min fresh air and beautiful views @BeautifulVancouver.
When your working out, FOCUS. Feel the muscles working, feel the rhythm of your breathing, feel the energy. Your greatest days are days spent improving your over all fitness! Get excited, get a good attitude and go do it! 1012 Calories Cardio Muay Thai today over 1.5 hours at http://www.posenerspankrationmma.com