During these crazy times in the world, while we are supporting and loving each other with social distancing and doing our part to be sanitized, our tethers may be short.

The best remedy for me is getting outside and getting some exercise in nature. I am now choosing a particular area that I can be alone and where there is a vast amount social distance space if I do happen to see someone doing the same.

Please take care of your mental, physical and spiritual health in a way that is right for you, keeping in mind our loved ones and the loved ones of others.

Be safe, we will get through this. 💕