Muay Thai Skills & Conditioning – Body Mechanics & The 3 Rules

Working on fine tuning my body mechanics & applying the 3 rules in this combo!

My technique has to come first, then I’ll adjust speed and power.

Contact me and Book a Free Consultation HERE.

Check out my FITNESS CART to choose from my new online workout series! I am so excited, monthly pay options coming soon!


Don’t forget to subscribe to my HV Ultimate Fitness YouTube for more fitness workout videos that you can do along with me!

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