Muay Thai Skills & Conditioning – Body Mechanics & The 3 Rules

Working on fine tuning my body mechanics & applying the 3 rules in this combo!

My technique has to come first, then I’ll adjust speed and power.

Contact me and Book a Free Consultation HERE.

Check out my FITNESS CART to choose from my new online workout series! I am so excited, monthly pay options coming soon!

Click for YOUR EMPOWERED LIFE.

Don’t forget to subscribe to my HV Ultimate Fitness YouTube for more fitness workout videos that you can do along with me!

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