Muay Thai Skills & Conditioning – Level VII Certification

After 7 years of Muay Thai Skills & Conditioning as well as other health and wellness lifestyle choices since creating, I received my Level VII certification this past Tuesday.

I look forward to many more satisfyingly demanding class instructions and the team and students who make the dojo so tremendous.

Thank you Simon Posener and to all the first-class instructors at Posener’s Pankration MMA; George Kassimatis, Costa Rojas, Ed Kumar & Paul Gibbons.

Here is a little video clip of some applications of one of the online sessions; cross fire combinations with some volume, same side attacks to enhance unpredictability and increased repertoire, linear evasions of the head, body and legs, and defense and counters emphasizing angles.

Contact me and Book a Free Consultation HERE. Link in Bio.

Check out my FITNESS CART to choose from my new online workout series!


Don’t forget to subscribe to my HV Ultimate Fitness YouTube for more fitness workout videos that you can do along with me!

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