Over 750 calories burnt on a 2.3 km jog straight up 252m elevation gain to the vista. The stairs were such a great lower body burner. 2 sets of stairs at every other stair, lunge jogging 🏃🏻♀️
This has been a tough year, mix up your workouts. Get in the sunshine when you can and have some fun!
We have a tendency to compare and be hard on ourselves.
Please use this time to live who you are and who you are becoming.