During Covid and all of the resulting restrictions of gyms etc, I have really enjoyed solo activities such cycling cross-country/off road.
I’ve been lucky to be involved in Muay Thai skills and conditioning at Poseners Pankration MMA. I am level 7 working for level 10 in the program.
I’m looking forward to getting involved in high-intensity group activities again. It’s spectacular for overall fitness, skill development, empowerment and confidence.
Open after July Long Weekend – July 6 – just copy the link below.