Find A Way To HEALTH!
Like ✅Save 💚Share ♻️ 🧩🐲🌱 Still experiencing #plantarfasciitisBUT I find a way to get exercise everyday!. 🚴🏻♀️
The gifts of exercising outside!
As always, nature blesses me on my rides with a glimpse into the love, care and playfulness of wildlife ❤️🐻❤️🐻
Pretty nice ride! if I am not lifting weights, if I am not at the dojo, you can find me on my trail rides.
Keeping busy on a beautiful day! Like ✅Save 💚Share ♻️ 🧩click link in bio 🐲🌱
I love the dojo (@posenersmma), I love the gym but I lovvvvvvvve being outside ❤️ It’s my jam. Grateful I can mix it up. Be good to yourself, get active, get outside ☀️ #417calories on #paddleboard #569calories on #cycling
Finally Back to 🥊DOJO🥊 after 🦠
High Intensity Fitness
During Covid and all of the resulting restrictions of gyms etc, I have really enjoyed solo activities such cycling cross-country/off road. I’ve been lucky to be involved in Muay Thai skills and conditioning at Poseners Pankration MMA. I am level 7 working for level 10 in the program. I'm looking forward to getting involved in … Continue reading High Intensity Fitness
