Feeling wonderfully exhausted. A fantastic Cardio Muay Thai KickBoxing class tonight taught by George Kassimatis. High intensity workout, great energy from the teacher and by the class. Excellent instruction, loved those combo's Os! Very appreciated 🙂 Thank you Simon Posener @ Posener's Pankration MMA
Stop your excuses, get fit and live longer, healthier lives!
HV Ultimate Fitness & Nutrition is created to Coach, Train, Inspire & Educate you to your next level of success in Fitness and Nutrition. https://hvultimatefitnessnutrition.wordpress.com “Fitness” encompasses many areas of overall health. My focus is to evolve my “fitness” with nutrition, strength, spirit and discipline. I am passionate about sharing this focus on fitness and … Continue reading HV Ultimate Fitness and Nutrition