Please watch this clear and informative video narrated by Sir Paul McCartney called "If Slaughterhouses Had Glass Walls, Everyone Would Be Vegetarian" on the inhumane practices around the world to factory farmed animals. He also touches on health and climate factors. I adapted this from my fiance's post but I have used my own personal … Continue reading My Veganism Journey
Truly gets Yellow Belt.
I feel it is a privilege to be able to workout let alone in Kapalua on the beautiful island of Maui, HI. Our second trip there, Simon and I brought my TRX and bands and we worked out, did some light Muay Thai drills and/or ran nearly every day. Whether you are at home or … Continue reading Maui Vacation Workouts – Blessed!