Pushed a little farther today, I’m glad the hotel along my route let me drink some water from their outdoor juice bar 🥰☀️☀️☀️🥵 You might not feel like doing it, but if you keep testing yourself on all levels, you’ll find you are more than capable ❤️
Category: Personal Trainer
Get Moving!
I love running! It’s my meditation.
Beary nice ride 🥰
One of the Best rides of the year. Sweet boy, or girl, nom nom”ing on chutes of grass, eyeballing salmon?
Spend some time exploring your own neighborhood. 🥰🌳☀️ You may be surprised or reminded of its unique beauty . #569 #calories #16 #kilometre
Super “Secret” favourite ride route 🤣☀️💯 Stay active people!
Choose Healthy, Choose Active
A little bit of fresh air and sunshine goes a long way 💯🚴🏻♀️☀️
Swap in cycling over complaining!
Cycling has become the fastest and relatively easiest workout for my lower body, some abs and some upper body. I enjoy it immensely. I still have plantar fasciitis so it also helps me get a good workout. #716 calories #20 plus km
