During the pandemic, it is important to continue with physical activities while following Dr. Bonnie Henry's current exercise protocol. Here is a sweet little video of my daughter 🧍🏻‍♀️ working on her rear front kick 🥊🥋 at our family's dojo. Bonus information!Here are a few critical reasons for continuing exercise! 🤸🏻‍♀️ Exercise boosts your immune … Continue reading Worthy Wednesday’s!