Pushed a little farther today, I’m glad the hotel along my route let me drink some water from their outdoor juice bar 🥰☀️☀️☀️🥵 You might not feel like doing it, but if you keep testing yourself on all levels, you’ll find you are more than capable ❤️
Tag: #neverquit
Spend some time exploring your own neighborhood. 🥰🌳☀️ You may be surprised or reminded of its unique beauty . #569 #calories #16 #kilometre
Swap in cycling over complaining!
Cycling has become the fastest and relatively easiest workout for my lower body, some abs and some upper body. I enjoy it immensely. I still have plantar fasciitis so it also helps me get a good workout. #716 calories #20 plus km
#26km #900+calories, nature, my furry friends and a solid meal after my cycle!
Late night push for health!
Find A Way To HEALTH!
Like ✅Save 💚Share ♻️ 🧩🐲🌱 Still experiencing #plantarfasciitisBUT I find a way to get exercise everyday!. 🚴🏻♀️
Finally Back to 🥊DOJO🥊 after 🦠
I had some furry friends join me #🐻on my cycling day,,,
Bottoms Up!
Keep up HIIT and Cardio 🤸🏻♀️
Over 750 calories burnt on a 2.3 km jog straight up 252m elevation gain to the vista. The stairs were such a great lower body burner. 2 sets of stairs at every other stair, lunge jogging 🏃🏻♀️ This has been a tough year, mix up your workouts. Get in the sunshine when you can and … Continue reading Keep up HIIT and Cardio 🤸🏻♀️
