“I met Heidi Vincent about 6 years ago as we were members of the same dojo, Posener’s Pankration MMA.  I joined the dojo as I had hit my mental overweight number (150 lbs) to lean out and learn some self-defense skills. We sparred and trained together and she was always a great, fully participating partner. … Continue reading Ande Van Der Weken

Ande Van Der Weken

I can’t believe how amazing it is to work with Heidi! She has given me a new lease on life with her ever evolving programs and professional high intensity workouts!

Curtis Windsor

I have been training with Heidi Vincent for several months, averaging 2-4 sessions per month. I had originally planned to do a mere 6 weeks or so, but found her style to be very addictive… No two sessions have ever been alike. She is a wealth of fitness knowledge and versatility, she has a toughness … Continue reading Dorothy Godlinkski

Dorothy Godlinkski

“My experience with Heidi as a personal trainer was a very positive one. She was very motivating and positive while demonstrating professionalism that made me respect her greatly. Her range of knowledge was shown in the variety and quality of training she gave me. I was fairly nervous going into my personal training lessons because … Continue reading Tessa Warkentin

Tessa Warkentin